It has come to my attention through the hundreds of e-mails I get during the week that I need to address what the diet companies research is saying. With so many diet companies making real and/or outrageous claims what can you really believe.

Some companies quote studies that don’t even have anything to do with human beings. how can these quoted studies be accurate? Registered dietitian Jayson Hunter and I discuss what is really going on in the research. Watch the video to find out more about how the research applies to you and your diet.